Aro Ha Wellness Retreat Queenstown

“For those in search of greater health, fitness or a mind shift, Aro Hā is a must-visit destination with global appeal. Most importantly, the results should stay with you for life” Liz Hancock, Mindfood Magazine March 2014

Aro Hā offers life changing, body morphing, spirit lifting ‘Wellness Adventures’. The retreat is located in New Zealand’s ethereal Southern Alps, just a 40 minute drive from Queenstown Airport.

Aro Hā is the first wellness centre of its kind. Purpose built, permaculture based and results driven. Aro Hā Wellness Adventures are based on a template for optimal wellness and have been refined over the last 10 years to provide guests with a life-altering glow. We base our program on yoga, sub-alpine hiking, dynamic strength training, therapeutic massage and vegetarian cuisine.

The retreats are all inclusive – no need for credit cards after arrival and no decisions to make. Guests arrive, unplug and are seamlessly guided toward health.

Aro Hā has been architecturally designed and constructed over the past 3 years using the best sustainability and permaculture practices; the result is a first of its kind facility.

Retreats are personalised and intimate, you will be challenged during your stay and rewarded with a sense of achievement and glow by the end of the retreat. Most abilities are catered for and all activities can be taken at your own pace.

Core features of a wellness programme include:

•     sunrise yoga
•     sub alpine hiking
•     world heritage park surroundings
•     mindfulness meditation practices
•     enzymatically active vegan paleo diet
•     functional strength training
•     daily therapeutic massage
•     contrast spa therapy
•     a purpose-built, private facility
•     zen inspired eco accommodation
•     small groups with personalised attention
•     nutritional advice

Regardless of the programme you choose, expect a powerful experience that reveals exceptional results.