Two Ways to Wellness
30 October 2016
The first step on your way to wellness after an indulgent Christmas and New Year is to check out our "Two Ways to Wellness". We have two fabulous options to suit every person and every budget...even every state of wellness.
“For those in search of greater health, fitness or a mind shift, Aro Hā is a must-visit destination with global appeal. Most importantly, the results should stay with you for life.” Liz Hancock, Mindfood Magazine, March 2014.
We absolutely love Aro Hā and cannot recommend their retreats more. Offering life changing, body morphing, spirit lifting “Wellness Adventures”, the retreat is located in the ethereal Southern Alps just a 40 minute drive from Queenstown Airport in New Zealand’s South Island.
Aro Hā is the first wellness centre of its kind – purpose-built, permaculture based and results driven. Aro Hā Wellness Adventures are based on a template for optimal wellness and have been refined over the last 10 years to provide guests with a life-altering glow.
Retreats are personalised and intimate – you will be challenged during your stay and rewarded with a sense of achievement by the end of the retreat. Most abilities are catered for and all activities can be taken at your own pace.
Core features of a wellness programme include:
- sunrise yoga
- sub alpine hiking
- word heritage park surroundings
- mindfulness meditation techniques
- enzymatically active vegan paleo diet
- functional strength training
- daily therapeutic massage
- contrast spa therapy
- a purpose-built private facility
- zen inspired eco accommodation
- small groups with personalised attention
- nutritional advice
Regardless of the programme you choose, expect a powerful experience that reveals exceptional results.
MajorDomo can combine your Aro Hā booking with pre and post retreat accommodation and transfers to retreat location.
You may prefer to incorporate a retreat and wellness experience into your villa holiday with MajorDomo – perhaps a break while on your family holiday, a girls wellness long weekend or a couples retreat.
Picture yourself waking up in your luxury private villa to find a nutritious breakfast put together by your in-house chef – the perfect preparation for your guided hiking tour to follow. Day two in your villa retreat may consist of in-house yoga and spa treatments before an evening cooking class on-site. Whatever would make your villa retreat the most healthy and relaxing experience for you, your personal MajorDomo concierge can arrange it.